Lemon Juice is harming your teeth!

Lemon Juice is harming your teeth

Researchers have shown that it is certainly possible that regular consumption of lemon juice can eat away at the outer enamel layer of the teeth. It goes without saying that lemon juice is extremely acidic in nature and it is particularly high on citric acid.

The outer enamel layer of our teeth is very much mineralized and the main mineral in our tooth enamel is known as hydroxyapatite. It is a crystal of substance and it is chiefly made up of calcium and phosphorus. The chemical composition of citric acid and calcium is such that at times these substances combine together to form calcium citrate. Experts from Chisel Dental Clinic say that this electrochemical fusion between citric acid and calcium is the chief reason that fruits with high citric acid concentration can wear down the tooth enamel. Maximum of the researchers on this matter have revealed that orange juice is also acidic in nature but it is not as acidic as lemon juice.

Experts explain that a lot of people feel that lemon is a natural bleaching agent and, therefore, they use it to whiten their teeth but it is a wrong practice as regular and frequent consumption of lemon can make your teeth permanently damaged after some time.

Yes, it is true that lemon water is good for digestive system and it has numerous other benefits as well but its effect on the teeth is a cause of concern. So to counter this problem a number of dentists and health experts have suggested it several times that the juice extracted from acidic fruits should be consumed with the help of a straw as it would ensure limited contact with the tooth enamel. Another way to save your teeth from acidic food items is to wash your mouth with plain water after eating them.

 

Foods that stain your teeth!

Tooth enamel is extremely vulnerable and can get stained by the constant consumption of certain food items. The tooth enamel absorbs the color of foods and beverages and this leaves a yellow or brown tint on your teeth. Therefore, experts from Chisel Dental Clinic suggest that we must take extra care of our teeth in order to keep them white and bright. Read on to know a few consumable items that can stain your teeth in the long run:

• Coffee: Most of us are coffee addicts, but the truth is that excessive coffee is bad for your teeth. Coffee is dark in color and frequent consumption can leave brownish stains on your teeth.

• Tea: We love tea as much as we love coffee, but sadly it also has the ability to stain the teeth in the long run. The best way is to switch to green tea or herbal teas.

• Red Wine: It surely is one of the most loved beverages in the world, but due to its deep color it also holds the potential of harming the tooth enamel by staining it.

• Colored Soda: This is one item that instantly leads to discoloration of teeth. The citric acids present in colored soda are harmful enough to corrode the tooth enamel and causes a stain.

• Fruit Juices: Juices, particularly dark colored juices such as grape and cranberry, can leave a colorful shade on the teeth and tongue. You can eat whole fruits instead of drinking juices. In case you like juices, then the best thing is to wash your mouth thoroughly with water soon after drinking juice.

• Candies and Chocolates: These sweeties are not so sweet towards the health of our teeth and gums. Apart from staining the teeth, they also lead to cavities and other dental issues.

Chisel Dental Clinic: Be careful of cavities and tooth decay

Dental Cavity

This is no hidden fact that the mouth is loaded with a lot of germs and bacteria. Numerous sorts of micro organisms live on the surface of our teeth, gums, tongue and other parts of our mouths. Some of these microscopic creatures are valuable however some can be exceedingly dangerous and can have impact in the tooth decay process. A cavity is only the result of the tooth decay.

You would be surprised to know that the problems of cavities and tooth decays are among the world’s most common health issues. They are especially more common in children and aged individuals.

Unhealthy routine, unhealthy eating habits and poor oral hygiene are a few things that contribute in initiating the problem of tooth decay and various other tooth related problems. Not cleaning your mouth after eating or drinking sticky or sugary substances can result in cavities.

There is no harm in eating such things but you need to be careful enough to brush your teeth soon after eating or drinking sugary items.

You must also know that in case the cavities don’t get treated on time then they can become more troublesome and deeper. Cavities can provoke severetoothache, so it is crucial to get them treated as soon as possible.

To obtain elaborated information concerning any dental problem you may contact:

Chisel Dental Clinic