Home Remedies to Whiten Your Teeth

A lot of us shy away from wide smiles just because we are not genetically blessed with the white pearly set of teeth. Well, experts from Chisel Dental Clinic say that just with a little bit of care and effort you can improve the color of your teeth. Read on to know a few home remedies that can help you to brighten and whiten your teeth:

• Baking Soda

Baking Soda is one of the best ingredients that you can use to dispose of yellow teeth. It will uproot plaque and make your teeth sparkle. Blend a quarter teaspoon of baking soda with a little toothpaste. Brush your teeth with this abrasive blend and wash with warm water. Use it once a week. You can also mix baking soda with lemon juice, white vinegar, or hydrogen peroxide to whiten your teeth. It is important to note that surplus use of baking soda can strip your teeth of its natural shine.

• Orange Peel

Cleaning your teeth with fresh orange peel would help in decreasing the yellow tinge gathered on your teeth. Rub orange peel over your teeth in a circular motion and wash it with cold water. The vitamin C and calcium in the orange peel will battle the microorganisms in your mouth and this would help in keeping your teeth and gums in a healthy state. Continue to do this for a couple of weeks and you will see successful results.

• Lemon

It is a fact that lemon is a natural bleaching agent and it can play an important role in keeping your teeth white and bright. Prepare a mixture of lemon juice and salt and apply it to your teeth and gums. Wash your mouth thoroughly with water. Within a few days, you would see positive results.

• Strawberry

Mash a strawberry and rub it on your teeth, this would not only help in teeth whitening but it would also freshen up your breath.

Know your teeth better

Teeth are important and we all would agree to this fact. Even the slightest of discomfort in any of the tooth can literally take away the peace of your mind. Therefore it is important to take good care of your teeth regularly. Apart from this it is also important to know your teeth better and for this purpose experts from Chisel Dental Clinic are here to tell you some interesting facts about your teeth. Keep reading to know more:

• Saliva is your teeth’s best friend!

No matter how weird or gross it sounds but this is a fact that saliva is your teeth’s primary protection from sugar and sticky substances. Continuous secretion of saliva ensures that it wipes away the tiny food particles from your teeth. Though this should not be your excuse to skip brushing and flossing.

• Constant snacking and munching is harming your teeth

Most of us have the habit of munching throughout the day. While sitting at home or at workplace we crave for various things such as chips, pies, snacks, etc. Well, the fact is that we are better off without this habit because it harms the health of our teeth in the long run!

• Smoking harms the beauty of your teeth

If you have a beautiful smile and you want to maintain it then you must stay clear of smoking. Constant habit of smoking definitely plays a huge role in staining your teeth and gums. You might not realize it but as time would pass you would be able to see the irreversible harm that smoking might do your teeth and gums!

• Stay away from teeth whitening kits

The market is flooded with several sorts of teeth whitening kits and people are falling for them! Well, these kits contain several chemicals that can do a lot of damage to your teeth.

Professional Dental Advice about Brushing Your Teeth!

You must be already aware of the fact that brushing your teeth is an essential part of your daily routine. Though it is a very simple activity but still a lot of people do it in a wrong way. Dental Experts from Chisel Dental Clinic say that to keep your teeth healthy and strong you need to be thorough with the process of cleaning them with the help of flossing and brushing. Read on to know various important aspects related to brushing that can help you to maintain the health and shine of your teeth:

The Right Technique : 

Correct brushing technique is actually easy. Try positioning the brush in your non-dominant hand in order to avoid putting too much pressure on your teeth and gums. You must place the toothbrush on your teeth and move it to and fro in a circular motion. Always remember that the bristles must cover both sides of every tooth or else it would not be able to clean the tricky areas around and between your teeth.

Don’t Ignore Gums and Tongue : 

Various studies and researches have revealed the fact that gums and tongue are two areas where maximum of the bacteria and germs can be found. So while brushing your teeth you must also remember to clean your gums and tongue in a proper way. You can use a tongue cleaner to keep your tongue clean. You can clean your gums with the help of your toothbrush but make sure that the bristles of your toothbrush are super soft!

Change Your Brush Regularly : 

Some people just don’t give a thought to it but changing your toothbrush is an important thing. After every three to four months you must replace your toothbrush with a new one for sure! You must also keep in mind to use good quality dental products.

Tips for healthy teeth

 

There is no doubt in the fact that teeth are important and even a minor tooth problem can cause a lot of trouble. Therefore keeping the teeth in a healthy state is something that we all must take quite seriously. Experts from Chisel Dental Clinic have listed down a few effective tips that can help you to keep your teeth healthy and strong. Read on:

• Good Oral Hygiene: If you want to keep your teeth strong and problem free then you must maintain a good oral hygiene. Develop a habit of brushing your teeth on regular basis. A lot of people feel lazy and skip brushing and flossing, this eventually leads to tooth decay and a lot of other tooth issues. You must also use good quality toothpaste and mouthwash because they play a vital role in keeping up your oral health. In case you have braces then you must be extra careful in maintaining good oral hygiene.
• Avoid Sugary Food: Sugary and sticky foods cause a huge damage to the health of your teeth. Tiny particles get stuck in the teeth and this is the chief reason that leads to tooth decay. When microbes in the mouth break down simple sugars then a sort of acid gets produced and it erodes the tooth enamel. Avoid junk foods, candies, jellies, cold drinks, chocolates, etc.
• Quit Smoking: Excessive smoking can lead to staining of teeth and bad breath. It can also lead to complications in gums. So if you are addicted to smoking then it is time to quit this habit gradually. The sooner you leave this habit, the better it would be for you.
• Regular Dental Checkups: Many people tend to get lazy and avoid going for regular dental checkups, this is wrong. Keep visiting your dentist from time to time, this would help you to keep a check on your oral health.